The Superman Feeling at the start line – Tapering for VMM

Posted by on Aug 29, 2018 | No Comments
The Superman Feeling at the start line – Tapering for VMM

There is about a month to VMM – and hopefully, training has gone well, you have done varied training, with lots of slow runs, some fast runs, some intervals and some long runs ready for your VMM distance. Tapering is now the most important thing to succeed on race day and get the most out […]